VITAL PROGRAMME (4 weeks)
YOUR STARTING POINT OF CHANGE
Create focus, reset your routine and take practical steps to feel more balanced and energised
PROGRAMME OVERVIEW
Vital Reset: Reignite Your Energy – £400
Focused reset with weekly coaching
This short programme helps you create quick wins, build momentum, and feel supported every step of the way. A great option if you want structure and encouragement to get moving quickly.
WHAT YOU WILL GAIN
WEEK BY WEEK CLARITY
Each session gives you focused steps so you’ll know exactly where you’re headed — no overwhelm, just steady progress.
RECONNECT WITH YOUR BODY
Learn to listen to what your body truly needs, building a kinder, more intuitive relationship with yourself.
SMALL SHIFTS, BIG ENERGY
Learn to listen to what your body truly needs, building a kinder, more intuitive relationship with yourself.
YOUR PLAN TO CARRY FORWARD
Walk away with a clear, practical roadmap that continues to support you long after the 4 weeks are done.