THRIVE: THE BALANCED BODY RESET (8 weeks)

BUILD HABITS THAT LAST

Create sustainable changes with tailored coaching to feel back in charge of your health, build confidence and lose a few pounds along the way

PROGRAMME OVERVIEW
Thrive: The Balanced Body Reset – £800

Your signature transformation journey
Over 8 weeks, you’ll build habits that truly last, so you feel energised, balanced, and more like yourself again.

Read More

WHAT YOU WILL GAIN

GROWING CONFIDENCE

Each week builds momentum, leaving you motivated and assured in your progress.

NOURISHING MEALS

Enjoy satisfying foods that fuel your body and support long-term balance.

STEADY ENERGY

Reduce cravings and maintain consistent vitality throughout your day.

GENTLE MOVEMENTS

Strengthen your body with routines that uplift without adding stress.

RESTFUL EVENINGS

Experience calmer nights, deeper sleep, and stronger daily resilience.

LIGHT AND CLEAR

Feel physically lighter with a refreshed, focused, and clearer mind.

WELLNESS BLUE PRINT

Leave with a personalised plan designed to sustain your transformation.

LASTING BALANCE

Build healthy rhythms and habits that stay with you long after the programme ends.